Train your mind and heart
Whether you’re new to meditation or practice often, we offer a variety of classes, events, and trainings taught by experienced teachers that will help you become more clear, calm, and connected.
Experience the benefits of proven techniques
The techniques we teach have been created and taught for centuries to help people to better understand their minds and hearts and experience the benefits along the way.
From our work to our personal lives, time and attention seem like rare gems. Through our drop-in meditation classes, we’ll help you cultivate a deeper sense of concentration and clarity.
Learn the benefits of a calm mind and an open heart through our tailored meditation and mindfulness trainings.
Living in a city can be inspiring, but also incredibly exhausting. Our events offer a chance to connect with compassion to those around us, and ourselves.
Want to take our practice to your space?
See our corporate options